Tag: tips

How to become better

Often times people quit doing things because they aren’t seeing the results they wanted. I see this all the time with people who commit to losing weight, working harder, or just trying to motivate themselves to do better. I would say 90% people quit, its because they et unrealistic goals and get upset when they haven’t achieved them. This mindset results in failure because people put unrealistic demands on themselves.

My advice is to judge success based on progress not goals. Think in the mindset of “I’m in the process of getting to where I want to be.” rather than “I’m not where I thought I’d be.” The difference doesn’t sound like much, but these two¬†measurements can be the difference between success and failure. A true measure of success is working to become better and better. The most successful people didn’t stop when they got to where they wanted. They kept pushing to keep on the road to success.

In order to achieve, we must recognize that striving to improve and working harder each day is just as important as the results you wish to attain. In any/ all aspects of life, consistency is the key to success. Don’t stop after hitting your goal, make a new one that makes you even better than before.

I can use my last post about health as an example. I used to be overweight and unhealthy as a child. I recognized that i wasn’t healthy and fixed the problem. As a result, I feel better and have more energy. I achieved the goal I set out to accomplish. BUT, I didn’t stop there. I work actively everyday to make sure I continue to live health consciously. I try to learn more about nutrition to make my diet more beneficial for my body and my workouts more effective. Sure, I could have quit while I was ahead but then I would have stoped growing. I would have been better off than where I started but not actively growing.

In short, measure your success by the path you are on not the results that you have/ don’t have. Success isn’t a one time thing like many of us think. It is a process of growing and becoming better and better. Don’t give up because you don’t think you are getting results. Failing while trying to succeed is growing. Failing because you gave up is quitting.

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